You’re here.
That makes you a star.
You ready to #shinebrightly?
Yeah, me too!
Come see me at the place:
A Star in My Universe
Back in the Center Ring
The Legendary Ringling Bros. and Barnum & Bailey® Debuts All-New Reimagined The Greatest Show On Earth® - this American Icon has launched a spectacular nationwide tour that brings comedy, thrills, and artistry to Children of All Ages© and it’s coming to Buffalo!
Own Your Health
So if you have been following along lately, you may noticed that I have been trying to take more control over your health and wellbeing. Working towards this possibility is working towards a brighter future. It isn’t easy and I wobble on this path but I thought I would share what I am trying to do.
Keep Standing Tall
No one can suggest I have been shy about my age as of late. In fact, it has been my lead. That said, getting older is not a zero-sum game (sorry I have been bingeing Billions). There are costs and one of them is bone health. Being a small-framed caucasian, I am especially aware that it is essential for me to remember what is going on inside, as well as outside as the calendars flip in my life.
Strike a Pose - Boost Your Confidence
We all want to feel a lot of confidence. I refer to it often as #shinebrightly. While that is something that I firmly believe is an inside-out process, I also know that we all feel better with some boosts to the outside, as well. Why else would I share my favorite beauty and fashion finds? There are other ways to give us that feeling, however.
After Death - More than a Movie
That is the focus of the intriguing film, “After Death” in theaters now. It is a documentary wherein actual survivors of near-death experiences share their true stories of what they saw and lived in those moments on the other side.
Work + Mind Connection
When the phone battery hits 10% - it’s time for a recharge! And just like the phone, sometimes we need to plug in. Fill our emotional and mental batteries with some self-care or even a little moment to breathe.
Trying to be Chronically Rested
If you’ve been around this place lately, you know that chronic pain is a real thing for me and I talk about it a lot. It’s really more common than many may think. In fact, millions in the US suffer from it. While pain certainly makes aspects of life harder, it really hits at bedtime. Sleepless nights are extremely common, meaning zombie days to follow.
Sweet Smile from Sweet Slime
My sweet Aslyn loves candy and loves trying new things. The kind folks at Crickets Candy Creations invited us to visit their store but life had different plans for this summer. When they heard that, they shared these fun slime kits for us to try. We are very thankful for their understanding during our difficult time and for this fabulous gift.
Being Fit is the Real Treat
Do you need to trick yourself to get the work out you know you need? It has taken everything to get me to do it. I mean everything!
Stable? At Least, On my Feet
If there is one thing that's absolutely essential to our health and longevity as we age, it's physical stability. We often refer to it as “balance”, and not in that work/life way. Here we’re talking about maintaining a good core to prevent falls or injuries that can have consequences, not just in later life, but now. So, what are the best ways to ensure that stability?
Keeping Mental Health in Check
Trying to manage mental health often seems like an uphill battle. No matter what we do, it can seem like nothing is helping but It’s worth focusing on the right strategies and getting the help you need to get through it. It took time for my family to get the help we need but we will never regret working for it. While it might take some time, you can feel better.
No Trust Falls Needed
We moved to Buffalo seeking change and growth. It was another hard thing, leaving everything and almost everyone we knew. We believed, however, that it was what we needed. This little adventure was a reminder that we were right in that belief.
It’s Not Business, Only Personal
I am loathe to share anything about the show other than it was my FAVORITE current show. I hated it ending.
My only consolation is that “Succession: The Complete Fourth & Final Season” will also be available to purchase on DVD on September 12. “Succession: The Fourth and Final Season” and “Succession: The Complete Series” are available now to purchase Digitally from Amazon Prime Video, AppleTV, Google Play, Vudu, and more.
Happy? Maybe. Happier? Getting There.
Improving ourselves is an ongoing process. No one is ever really a perfectly formed adult. I mean… what would all those therapists have to do?
BEACH Aware
I have proudly worked with Ovarcome for the last five years to spread awareness. This year we are working hard to help share the beach symptoms through a new campaign called #teachthebeach. I hope you will join me by sharing these five letters with those you love. It could save a life!
Eating Better and Other Stories from “I Know I Should, So What’s Stopping Me”
We’ve all heard the saying “you are what you eat.” While it was originally coined to encourage people to lose weight, there is some truth in those words when it comes to healthy eating. The food we eat directly fuels our bodies. It provides energy, as well as essential vitamins, minerals, and other nutrients that we need to be healthy.
Let’s get Schwifty: Rick & Morty are Available Across the Multiverse and DVD
OOH WEE! Rick & Morty is a favorite in our household and has been for a long time. So we were ready to go on an intergalactic adventure across the multi-verse with the release of the Rick and Morty: The Complete Seasons 1-6 boxed set on Blu-ray™ and DVD.
Let’s get SPOOKY!
If you’re like me and like to decorate every nook and cranny for Halloween, this is for you!
With Friends Like These…
I love it when I get to learn about great shows from my children, That way we can share in it together. That is the case for me with the animated hit, “Smiling Friends”. Also, if you know anything about me, you know I love the title.